Crepas de harina integral

Crepas de harina integral

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, Crepas de harina integral. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Crepas de harina integral is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is easy, it's fast, it tastes delicious. They are nice and they look fantastic. Crepas de harina integral is something which I have loved my whole life.

Many things affect the quality of taste from Crepas de harina integral, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Crepas de harina integral delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Crepas de harina integral is 5 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Crepas de harina integral estimated approx 20 minutos.

To get started with this recipe, we have to prepare a few components. You can have Crepas de harina integral using 13 ingredients and 4 steps. Here is how you cook that.

Esta receta la vi publicada y me gustó bastante porque es deliciosa, además que muy fácil de hacer y consumes cereal, grasa y fruta.

Ingredients and spices that need to be Prepare to make Crepas de harina integral:

  1. Crepas
  2. 40 gramos (1/3 taza) harina integral
  3. 85 ml leche
  4. 1 huevo
  5. 1/2 cucharada azúcar
  6. c/n mantequilla para el sartén
  7. Relleno
  8. 90 gr yogurt griego natural
  9. 50 gr queso crema light
  10. 1 cucharadita esencia de vainilla
  11. al gusto canela molida
  12. 1 sobre stevia
  13. al gusto fruta

Instructions to make to make Crepas de harina integral

  1. Mezclar ingredientes para crepas: harina, leche, huevo y azúcar.
  2. En un sartén agregar mantequilla y extender la mezcla, cuando esta se vea cocida de un lado voltear del otro.
  3. Mezclar ingredientes del relleno: yogurt, queso crema, esencia de vainilla, canela, stevia y fruta.
  4. Doblar crepa, rellenar y decorar con fruta.

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